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Pain Management

Individualized strategies to understand and manage acute and persistent pain, helping you move with more confidence in daily life.

Conditions We Treat

  • Chronic pain
  • Persistent pain syndromes
  • Fibromyalgia
  • Complex regional pain syndrome
  • Post-surgical pain
  • Pain with movement or activity

What to Expect During Your Session

  • An in-depth conversation and assessment to find the root cause and trigger of your pain.
  • Education about pain science to help you understand what is happening in your body.
  • Graded movement and exercise strategies to build confidence and reduce fear of movement.
  • Practical tools for pacing and stress management to improve your quality of life.